STOTT PILATES Premium Bundle with 4 Workout DVDs
Add variety and challenge to your workout while developing muscular strength, endurance and flexibility. This bundle includes a Pilates mat, resistance ring, 4 instructional DVDs and more, so you have the option of numerous Pilates exercises to help get you toned, conditioned and sculpted.
- Pilates Express™ mat
- Fitness Circle® Lite Resistance Ring
- Non-Latex Flex-Band® Exerciser
- (2) 1 lb. Toning Balls™
- Mini Stability Ball™
- Bar Kit with Resistance Bands (4 x Resistance Bands), 3-Section Pilates Bar with Stackable Bands Workout Equipment for Legs, Hip, Waist and Arm
- Basic Pilates 2nd Edition Video (computer, laptop, pad or mobile device)
- Mini Stability Ball Workout Video (computer, laptop, pad or mobile device)
- Pilates with Props, Maximum Resistance Vol. 1 Video (computer, laptop, pad or mobile device)
- Pilates with Props, Maximum Resistance Vol. 2 Video (computer, laptop, pad or mobile device)
Features
Benefits
- Express mat helps cushion floor surfaces for your mat workouts
- Fitness Circle Lite Resistance Ring adds extra resistance to your workout
- Flex-Band Exerciser adds upper and lower body resistance
- Toning balls increase intensity and bring awareness to shoulder girdle stability or target desired muscle groups
Specs
-
Measurements:
Pilates Express mat approx. 77"L x 23"W
Fitness Circle Lite Resistance Ring approx. 16"L x 14"W x 2-1/4"H
Flex-Band Exerciser approx. 77"L x 6-1/2"H
Toning balls approx. 3-1/2" in Diameter each
Mini Stability Ball approx. 8" in Diameter
- Material Composition:
Mat made of closed-cell rubber foam
Resistance ring made of plastic and foam
Flex-Band made of polypropylene
Toning balls made of PVC with iron sand filling
Stability ball made of nontoxic PVC
Notes
- Caution: Consult your physician before beginning this or any weight loss or exercise program.
- Results not typical. You can generally expect to lose up to 2 pounds per week with a calorie-reduced diet and moderate exercise.
- Diet and exercise required.
- Individual results will vary.